705 E. 4th St.
Hobart, IN 46342
(219) 947-1864
Monday - Friday
8am - 4:30 pm
 
Ageless Grace Workout


Mary Joe from FirstLight Home Care loved the Center so much
that she will be returning once a month to teach this great class!

Ageless Grace is a cutting-edge fitness program based on neuroplasticity that activates all 5 functions
of the brain (analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination)
and simultaneously addresses all 21 physical skills needed for lifelong optimal function.

This activity consists of 21 simple exercises that are designed for all ages and abilities. These exercises
are based on everyday movements that are natural and organic and they focus on the healthy longevity
of the body and mind. The movements are easy to remember, simple, and can be done at your own home.

Check our Calendar for time and dates